Weigh In record (no journal entry) for 20 September 2018
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123.9 kg
Lost so far: 16.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1030 kcal
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Fat: 45.20g | Prot: 43.80g | Carbs: 105.98g.
Breakfast: Black Cat Energy Drink. Dinner: Dulano Delikatess Salami-Snack Mini, REWE American Sandwich, K-Classic Gouda in Scheiben. more...
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Losing 9.1 kg a Week
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Denmat85's Weight History
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