Weigh In record (no journal entry) for 20 September 2018
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71 kg
Lost so far: 9.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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957 kcal
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Fat: 71.64g | Prot: 63.24g | Carbs: 16.35g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Morrón, Cebollas, Granja del Sol Brócoli Congelado, Punta del Agua Queso por Salut, Punta del Agua Queso Gouda . Dinner: Punta del Agua Queso por Salut, Matambre. Snacks/Other: Almendras, Almendras. more...
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Losing 2.8 kg a Week
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ingridsondergaard's Weight History
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