Weigh In record (no journal entry) for 20 September 2018
|
61.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
599 kcal
|
Fat: 6.85g | Prot: 46.68g | Carbs: 90.62g.
Breakfast: Äpfel, Zucchini, Alnatura Apfelmark mit Mango, Myprotein Impact Whey Protein, Eiklar, S-Budget Haferflocken. Snacks/Other: Banane. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|