Weigh In record (no journal entry) for 19 September 2018
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105.7 kg
Lost so far: 5.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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2272 kcal
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Fat: 187.99g | Prot: 93.03g | Carbs: 57.27g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Duke's Mayonnaise. Lunch: Louisiana Supreme Chicken Wing Sauce, Tuscan Garden Blue Cheese Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Russell Stover Sugar Free Caramel. more...
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Losing 1.1 kg a Week
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509gertr's Weight History
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