etziel's Journal, 19 Sep 18


View Diet Calendar, 19 September 2018:
1428 kcal Fat: 41.89g | Prot: 121.68g | Carbs: 138.48g.   Breakfast: Clementines , Ensure Original Nutrition Shake, Chicken of the Sea Chunk Light Tuna in Water (Can), Paco Whole Wheat Tortilla Wraps. Lunch: 2% Fat Milk, Calavo Avocado, Quinoa (Cooked), MusclePharm Combat Powder - Vanilla, Santa Sweets Grape Tomatoes, Ground Beef (95% Lean / 5% Fat) . more...

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etziel's Weight History


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