Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Harleyxx
Journal
19 Sep 18
Harleyxx's Journal, 19 Sep 18
Harleyxx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 September 2018
63.7 kg
Lost so far:
1.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2018:
1012 kcal
Fat: 46.67g | Prot: 40.89g | Carbs: 127.90g.
Breakfast:
Lipton Ice Tea Lemon.
Lunch:
Leberkäse, Spiegelei.
Dinner:
Milbona H-Milch 3,5% Fett.
Snacks/Other:
Apfel.
more...
1589 kcal
Exercise:
Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Harleyxx's Weight History
View Complete History