Weigh In record (no journal entry) for 19 September 2018
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125.2 kg
Lost so far: 15.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1790 kcal
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Fat: 83.85g | Prot: 67.13g | Carbs: 110.47g.
Breakfast: Black Cat Energy Drink. Dinner: K-Classic Gouda in Scheiben, Gustoria Pellkartoffelsalat, Thomy Delikatess-Senf Mittelscharf, K-Classic Bockwurst. more...
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Gaining 0.9 kg a Week
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Denmat85's Weight History
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