Weigh In record (no journal entry) for 19 September 2018
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1469 kcal
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Fat: 61.55g | Prot: 89.48g | Carbs: 155.84g.
Breakfast: Овсяная Каша на Воде. Lunch: Ikea Брусничный Джем, Ikea Куриные Фрикадельки . Dinner: Домик в деревне Домик в Деревне Творог 0,1%, Зеленое Яблоко, Пискаревский Творог 5%, Corny Big Chocolate-Banana. more...
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Losing 0.1 kg a Week
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Оксана0805's Weight History
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