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View Diet Calendar, 19 September 2018:
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1255 kcal
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Fat: 61.60g | Prot: 137.45g | Carbs: 37.71g.
Breakfast: 義美 無糖黑豆漿. Lunch: 奇異果一顆, 瓠瓜, 全聯 鯛魚片, 糙米飯. Dinner: 蔥, 炒青菜, 油炸雞腿（無粉漿，吃皮）. Snacks/Other: 7-11 熱美式(中). more...
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1632 kcal
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Exercise:
Grocery Shopping - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Raffi0630's Weight History
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