Weigh In record (no journal entry) for 19 September 2018
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54 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1128 kcal
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Fat: 42.17g | Prot: 37.51g | Carbs: 148.51g.
Lunch: Bounty Шоколадный Батончик, Картофельная Запеканка, Воздушный Молочный Шоколад. Snacks/Other: Белый Хлеб, Жареное Яйцо, Ратибор Варенье Малиновое, Творог 5%. more...
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Losing 0.7 kg a Week
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Zzeniz2895's Weight History
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