Weigh In record (no journal entry) for 19 September 2018
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61.3 kg
Lost so far: 0.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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419 kcal
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Fat: 4.88g | Prot: 17.84g | Carbs: 69.64g.
Breakfast: Hacendado Galletas Digestive, Ciclamato y Sacarina, Café con Leche Descremada. Lunch: Copos de Avena, Café con Leche Descremada, sacarina, Hacendado Arroz con Verduras. more...
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Losing 1.4 kg a Week
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Carmenmanz's Weight History
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