Weigh In record (no journal entry) for 19 September 2018
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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935 kcal
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Fat: 57.01g | Prot: 62.01g | Carbs: 40.09g.
Breakfast: Ägg, Schär Flerkorn. Lunch: Omelett, Tonfisk röra 2. Dinner: Zeta Parmigiano Reggiano, Lax, Sallad, Morötter, Gurka (med Skal). Snacks/Other: Honung, Lipton Peach & Mango. more...
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Losing 1.1 kg a Week
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Sanna_86's Weight History
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