Weigh In record (no journal entry) for 19 September 2018
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114.1 kg
Lost so far: 15.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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187 kcal
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Fat: 5.80g | Prot: 12.62g | Carbs: 20.55g.
Breakfast: Сахар, Домик в деревне Молоко 2,5%, Велком Ветчина из Окорока, Пролетарец Батон Нарезной. more...
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Gaining 0.6 kg a Week
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