Weigh In record (no journal entry) for 19 September 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1113 kcal
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Fat: 38.25g | Prot: 51.35g | Carbs: 137.74g.
Breakfast: Livsmedelsverket Banan, Grapefrukt, Garant Frysta Körsbär, Grönt Äpple, Arla Keso Naturell 4%. Lunch: Santa Maria Coconut Milk, ICA Ananas, Morötter, Selleri, Coop Special Flakes med Röda Bär. Snacks/Other: Kokt Äggula, Arla Prästost 31%, Eskelunds Hembageri Grov Gotland. more...
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Gaining 4.9 kg a Week
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HelgaVit's Weight History
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