MikeNMargo's Journal, 17 Sep 18


View Diet Calendar, 17 September 2018:
1063 kcal Fat: 30.97g | Prot: 84.72g | Carbs: 120.12g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Skippy Natural Creamy Peanut Butter, Simply Nature Seedtastic Bread. Lunch: Tanimura & Antle Hydroponic Butter Lettuce, Fit & Active Oven Roasted Turkey Breast, Dave's Killer Bread Thin-Sliced Good Seed Bread, Dave's Killer Bread Thin-Sliced Good Seed Bread, Happy Farms American Cheese Singles. Dinner: Publix Black Beans, Gala Apples, Apples , Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Little Salad Bar Southwest Chopped Salad Kit. more...

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