Weigh In record (no journal entry) for 19 September 2018
|
45.9 kg
Lost so far: 14.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
101 kcal
|
Fat: 2.50g | Prot: 3.00g | Carbs: 16.62g.
Breakfast: Вода из под Крана. Lunch: Вода из под Крана. Dinner: Беллакт Каша Молочная из Пяти Злаков. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.erchik's Weight History
|