hiasminny's Journal, 18 Sep 18

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Weigh In record (no journal entry) for 18 September 2018

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 September 2018:

875 kcal

Fat: 47.69g | Prot: 52.43g | Carbs: 60.96g. Lunch: Chuchu Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Churrasquinho. Snacks/Other: Sobremesa de Gelatina. more...

1488 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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hiasminny's Journal, 18 Sep 18

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hiasminny's Weight History