Day.74 H2 Breakfast 烤花生吐司+黑咖啡
View Diet Calendar, 19 September 2018:
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1279 kcal
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Fat: 63.07g | Prot: 75.48g | Carbs: 103.44g.
Breakfast: Myprotein 糙米花生醬, 火龍果, 全麥土司, 奇異果, 蘋果(去皮). Lunch: 柚子, 有皮雞翼(烘烤), 香菇, 黃秋葵, 木耳, 花椰菜, 地瓜. Dinner: 黃秋葵, 花椰菜, 有皮雞翼(烘烤), 五花肉, 蝦(烤製或烘焙), 鯖魚. Snacks/Other: 地瓜, Costco Soo野生鮭魚乾, 用心 有機蔓蔓越莓餅乾. more...
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Stephanie='s Weight History
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