Weigh In record (no journal entry) for 18 September 2018
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56.2 kg
Lost so far: 7.3 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1734 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, Yoga - 1 hour. more...
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Losing 0.0 kg a Week
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karithomas's Weight History
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