Weigh In record (no journal entry) for 19 September 2018
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93.5 kg
Lost so far: 15.4 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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681 kcal
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Fat: 58.50g | Prot: 34.40g | Carbs: 3.39g.
Breakfast: Говяжья Грудинка, Зеленый Листовой Салат, Жирные Сливки. Lunch: Жирные Сливки. Snacks/Other: Жирные Сливки. more...
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Gaining 0.7 kg a Week
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AAltushaS's Weight History
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