Weigh In record (no journal entry) for 18 September 2018
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49 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1057 kcal
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Fat: 45.91g | Prot: 53.02g | Carbs: 109.07g.
Breakfast: 植物的優 原味零脂肪優格, 玉米蛋餅, 豆漿. Lunch: 木瓜牛奶, 蛋炒飯, 水煮蛋. Dinner: 水煮蛋, 統一 統一布丁, 統一 AB無糖優酪乳, 酪梨, 林鳳營 鮮乳. Snacks/Other: 雜糧糙米脆餅, 南瓜餅, 柚子, 巧克力威化餅乾, 愛健 紅豆水, 餅乾. more...
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Losing 1.4 kg a Week
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Wendy._.'s Weight History
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