Weigh In record (no journal entry) for 24 August 2012
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 83.25g | Prot: 76.99g | Carbs: 178.68g.
Lunch: Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham, Classic Yellow Mustard, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Olive Oil, Tortilla Chips, Italian Dry Salame. Dinner: Sweet Potato Fries, Ultimate Fish Sticks. Snacks/Other: Special Dark Chocolate, Sweet Cherries, Special Dark Chocolate. more...
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2186 kcal
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Exercise:
Sitting - 6 hours, Standing - 30 minutes, Housework - 4 hours, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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cheetahfanatic's Weight History
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