utk pertama kalinya makan di atas BMR jauh 😅😅😅 gegara ada martabak manis 1.5 potong ni..kacau
View Diet Calendar, 18 September 2018:
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1748 kcal
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Fat: 70.57g | Prot: 54.29g | Carbs: 231.20g.
Breakfast: Cassava, Tropicana Slim White Coffee, Boiled Potato (without Peel). Lunch: Boiled Egg, Thousand Island Dressing, Vegetable Salad (Tossed Without Dressing, with Cheese and Egg). Dinner: Tuna in Oil (Canned), Boiled Potato (without Peel), Boiled Egg. Snacks/Other: Indonesian Martabak Manis, Kusuka Keripik Singkong. more...
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Comments
surplus semalam ga langsung bikin gemuk kok kak🌚
18 Sep 18 by member: gurl.xx
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waah aku kalap klo ketemu martabak "KejuSusu" sekali mkn bisa 4 potong 😂
18 Sep 18 by member: AiGiya
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Ia..pagi BAB langsung lancar..otomatis perut kembali k semula..smlm smp sebah krn kkygn😅😅😅. Td bru liat d channel yulia tyt cardio g bkin massa otot nambah y?
18 Sep 18 by member: re_june5th
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