미묘로's Journal, 18 Sep 18


View Diet Calendar, 18 September 2018:
990 kcal Fat: 45.73g | Prot: 70.73g | Carbs: 77.49g.   Breakfast: 구운계란, 자몽, 단호박찜. Lunch: 멸치볶음, 고등어구이, 콩자반, 밥, 시래기나물, 배추김치. Dinner: 양배추찜, 구운계란, 자몽, 낫토. more...
1469 kcal Exercise: Stretching (yoga) - 1 hour, Treadmill - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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