Weigh In record (no journal entry) for 18 September 2018
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87 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1244 kcal
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Fat: 52.12g | Prot: 118.08g | Carbs: 75.56g.
Breakfast: Egg, Milk. Lunch: Cooked Vegetables, Veal Shank (Cooked, Braised), Sugar, Egg, Coffee, Vegetable Soup (Home Recipe). Dinner: Lemon Juice, Tahini Sesame Butter Seeds, Cucumber (Peeled). Snacks/Other: Peanut Butter, Tomatoes. more...
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Losing 1.2 kg a Week
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doc.sally33's Weight History
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