Weigh In record (no journal entry) for 18 September 2018
|
51.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
986 kcal
|
Fat: 26.65g | Prot: 28.25g | Carbs: 169.71g.
Breakfast: Ehrmann Grand Dessert Schoko. Lunch: Золотой Колос Пирожок с Яблоком. Dinner: Каша Пшенная на Воде. Snacks/Other: Арбуз. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катюшка79's Weight History
|