Weigh In record (no journal entry) for 18 September 2018
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1428 kcal
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Fat: 29.61g | Prot: 57.56g | Carbs: 216.79g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: ICA I Love Eco Ekologiska Svarta Bönor, ICA I Love Eco Krossade Tomater, Quorn Bitar, Uncle Bens Fullkornsris Kokt. Dinner: Uncle Bens Fullkornsris Kokt, Lövbiff. Snacks/Other: Go Green Kokosdryck Osockrad, ICA Basic Hallon, AXA Havregryn , Livsmedelsverket Banan, Morötter, Marabou Daim, Äpple, Wasa Sport Knäckebröd, Mandlar. more...
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Losing 2.1 kg a Week
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ellinorellinore's Weight History
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