Weigh In record (no journal entry) for 18 September 2018
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73.3 kg
Lost so far: 14.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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939 kcal
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Fat: 37.69g | Prot: 35.13g | Carbs: 115.08g.
Breakfast: GS 버터커피. Lunch: 뷔페. Dinner: 배추김치, 대림선 저칼로리 누들 실곤약, 한살림 콩국물. more...
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Gaining 0.9 kg a Week
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