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Jantinha lowcarb. 👊🏼
View Diet Calendar, 17 September 2018:
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1215 kcal
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Fat: 46.99g | Prot: 87.69g | Carbs: 98.04g.
Breakfast: Melitta Café sem Açúcar , Verde Campo Iogurte Natural Whey Banana. Lunch: Sabores Light Frango Ao Molho Cremoso, Pastel de Queijo, Salada Vinagrete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Lacta Lancy (22g), Omelete ou Ovos Mexidos com Queijo, Carne de Vaca Moída. Snacks/Other: Lacta Lancy (22g), Dymatize Nutrition Elite Whey Protein Isolate Baunilha, Melitta Café sem Açúcar . more...
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ana.luiza_92's Weight History
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