Weigh In record (no journal entry) for 18 September 2018
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69.5 kg
Lost so far: 3.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2087 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Alicia @'s Weight History
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