Weigh In record (no journal entry) for 17 September 2018
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80.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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882 kcal
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Fat: 23.63g | Prot: 62.21g | Carbs: 111.49g.
Breakfast: Herbalife Shake de Cookies & Cream, Herbalife Chá NRG. Lunch: Abacaxi, Abacaxi, Galinhada, Abóbora Japonesa, Repolho, Salada Vinagrete. more...
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Gaining 4.9 kg a Week
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Dborapaz's Weight History
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