Weigh In record (no journal entry) for 17 September 2018
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83.3 kg
Lost so far: 11.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1681 kcal
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Fat: 66.02g | Prot: 70.25g | Carbs: 193.98g.
Lunch: Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Casa do Pão de Queijo Pão Folhado C/Recheio de Presunto e Queijo, Forno de Minas Pão de Queijo Tradicional, Del Valle Laranja Caseira. more...
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Gaining 1.4 kg a Week
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ThaisPaula@'s Weight History
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