Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jumboguo
Journal
17 Sep 18
Jumboguo's Journal, 17 Sep 18
Jumboguo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2018
83 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2018:
1623 kcal
Fat: 48.56g | Prot: 39.43g | Carbs: 266.78g.
Breakfast:
柚子, 酪梨, 吐司.
Lunch:
冰茶, 7-11 香辣雞腿便當.
Dinner:
全聯 冰心捲蛋糕-芋泥.
Snacks/Other:
火龍果.
more...
2225 kcal
Exercise:
Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jumboguo's Weight History
View Complete History