Weigh In record (no journal entry) for 17 September 2018
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126.1 kg
Lost so far: 5.0 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1296 kcal
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Fat: 91.36g | Prot: 88.94g | Carbs: 34.00g.
Breakfast: Hillshire Farm Beef Smoked Sausage, Weight Watchers Garden Veggie Omelette. Lunch: Hillshire Farm Beef Smoked Sausage. Dinner: Ground Beef (80% Lean / 20% Fat). more...
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Losing 9.5 kg a Week
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BAR.....'s Weight History
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