Weigh In record (no journal entry) for 17 September 2018
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2018:
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751 kcal
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Fat: 41.86g | Prot: 38.46g | Carbs: 57.44g.
Breakfast: Elma Chips Baconzitos. Lunch: Subway Tomate, Pif Paf Presunto, Tirol Queijo Mussarela Fatiado, Omelete. Dinner: Omelete, Tirol Queijo Mussarela (18g), Subway Tomate, Pif Paf Presunto. Snacks/Other: Mabel Rosquinha Sabor Nata, Elma Chips Baconzitos. more...
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