Weigh In record (no journal entry) for 17 September 2018
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97 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2935 kcal
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Fat: 130.44g | Prot: 92.15g | Carbs: 299.73g.
Breakfast: Dulano Wiener Würstchen, Eridanous Zaziki, Gyros, Normaler Kaffee, Grafschafter American Sandwich Vollkorntoast. Dinner: Bofrost Möhreneintopf, Eismann Kohlrouladen. Snacks/Other: Karlsberg Desperados, Perlenbacher Radler, Franziskaner Weißbier Alkoholfrei, Gelatelli Premium Erdbeer. more...
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Gaining 0.1 kg a Week
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Mischa2012's Weight History
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