Weigh In record (no journal entry) for 17 September 2018
|
65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1596 kcal
|
Fat: 76.76g | Prot: 134.98g | Carbs: 122.00g.
Breakfast: Jif Natural Creamy Peanut Butter, Lotus Biscoff Cookie Butter. Lunch: Lucerne Reduced Fat Swiss Cheese Slices, Stonewall Kitchen Boozy Bacon Barbecue Sauce. Dinner: Green Giant Fresh Broccoli Florettes, Signature Farms Boneless Skinless Chicken Breasts, Signature Farms Boneless Skinless Chicken Breasts. Snacks/Other: Halo Top Creamery Chocolate Mocha Chip Ice Cream. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|