Stephanie='s Journal, 17 Sep 18

Day.72 L5 Dinner

View Diet Calendar, 17 September 2018:
1414 kcal Fat: 65.16g | Prot: 73.85g | Carbs: 135.92g.   Breakfast: 雞蛋, 傳貴 無糖豆漿, 台糖 細砂糖, 萬歲牌 蔓莓纖果, 全麥饅頭, 蘋果(去皮). Lunch: 蝦米, 雞蛋, 白飯, 傳貴 無糖豆漿, 義美 鮮乳, 義美 鮮奶雞蛋布丁, 酪梨, 蘋果(去皮). Dinner: 奇異果, 亞洲梨, 五花肉, 小白菜, 清蒸或水煮蝦, 鱸魚. Snacks/Other: 聯華食品 可樂果原味, 夏威夷豆, 肉鬆麵包, 南瓜餅. more...
183 kcal Exercise: Apple Health - 24 hours. more...

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