Weigh In record (no journal entry) for 17 September 2018
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1273 kcal
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Fat: 65.37g | Prot: 49.83g | Carbs: 124.47g.
Breakfast: Ihlamur Çayı, Tulum Peyniri, Tam Buğday Ekmeği, Domatesler, Tereyağı, Yumurta. Dinner: Ayran, Tam Buğday Ekmeği, Zeytinyağlı Barbunya. Snacks/Other: Algida Cornetto Classico Kaymak, Ülker Golf Maraşım. more...
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Losing 0.1 kg a Week
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sevde_09's Weight History
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