Weigh In record (no journal entry) for 17 September 2018
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1291 kcal
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Fat: 22.65g | Prot: 92.20g | Carbs: 161.14g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: Wasa Sport Knäckebröd, ICA Tonfisk i Vatten. Dinner: ICA I Love Eco Ekologiska Svarta Bönor, Krossade Tomater (på Burk), Quorn Bitar, Uncle Bens Fullkornsris Kokt. Snacks/Other: ICA Gott Liv Naturella Solroskärnor, Arla Mellanfil, ICA Fryst Mango, Äpple, AXA Havregryn, Alpro Soya Light, Livsmedelsverket Banan. more...
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Gaining 0.6 kg a Week
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ellinorellinore's Weight History
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