Weigh In record (no journal entry) for 17 September 2018
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89.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1730 kcal
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Fat: 69.24g | Prot: 107.43g | Carbs: 115.37g.
Breakfast: Antos Ægte Græsk Yoghurt 2%, Skælskør Frugtplantage Jordbærgrød, Coop Müsli Crunchy Blandede Bær, Mandler, Grøn Te, Kaffe. Lunch: Manchego, Kyllingekød (Stegt, Kogt), Hvidkål, Blomkål, Grønne Ærter (Frosne), Tomater, Majs, Gulerødder, Grønkål, Vand. Dinner: Flensted Kartoffelsalat med Dild og Purløg, Sort Peber, Kyllingebryst, Avocado, Cherrytomater, Netto Økologisk Feldsalat, Cabernet Sauvignon Vin. Snacks/Other: Urtete. more...
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Losing 1.6 kg a Week
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Mussejka's Weight History
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