Weigh In record (no journal entry) for 17 September 2018
|
65.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1029 kcal
|
Fat: 51.30g | Prot: 44.81g | Carbs: 104.29g.
Breakfast: Rafadan Yumurta, Pınar Süzme Peynir, Domatesler. Lunch: Kuru Fasulye, Tavuk Çorbası. Dinner: Domatesler, Börülce. Snacks/Other: Ülker Bitter Çikolata %85, Ülker Çizi, Su, Su, Çay (Demlenmiş), Türk Kahvesi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariadnesss's Weight History
|