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Kalau kurang minum pasti turunya dikit😭
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1675 kcal
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Fat: 88.44g | Prot: 62.57g | Carbs: 163.56g.
Breakfast: Mayones, Saus Lada atau Pedas, Saus Tomat, Dimsum, Sosis Daging Sapi, Nissin Mikuya Ramen Iya-Iya Flavor, Ubi Jalar (Manis), Kerupuk Makanan Ringan, Rendang, Sayur Lodeh, Tempe Goreng, Nasi Putih, Mangga, Rempeyek, Perkedel Jagung, Tahu Goreng, Nasi Pecel. more...
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Losing 0.7 kg a Week
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unyilbawell's Weight History
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