Weigh In record (no journal entry) for 16 September 2018
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1359 kcal
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Fat: 40.70g | Prot: 55.65g | Carbs: 195.59g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Красное Яблоко, Активия Йогурт. Dinner: Спагетти. Snacks/Other: Бутерброд с Колбасой, Сыворотка. more...
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Gaining 0.7 kg a Week
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Zzeniz2895's Weight History
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