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Glücksbärchen
Journal
24 Aug 12
Glücksbärchen's Journal, 24 Aug 12
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Weigh In record (no journal entry) for 24 August 2012
51.3 kg
Lost so far:
1.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2012:
573 kcal
Fat: 25.35g | Prot: 17.50g | Carbs: 69.08g.
Breakfast:
schoko müsli, Fettarme Milch.
Lunch:
Granny Smith Äpfel.
Dinner:
schafskäse, pfannkuchen.
more...
2346 kcal
Exercise:
Zumba - 1 hour, Walking (moderate) - 5/kph - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Glücksbärchen's Weight History
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