Weigh In record (no journal entry) for 16 September 2018
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97 kg
Lost so far: 20.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1529 kcal
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Fat: 59.48g | Prot: 32.30g | Carbs: 177.95g.
Breakfast: Palta, Colun Queso Gouda Laminado, Marraqueta. Lunch: McDonald's Papas Fritas (Medianas), Terremoto. Dinner: Colun Queso Gouda Laminado, Palta, Hallulla, Huevo Revuelto, Mote con Huesillo. Snacks/Other: Sahne Nuss Chocolate con Almendras. more...
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Losing 1.9 kg a Week
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RodrigoRiquelmeA's Weight History
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