Weigh In record (no journal entry) for 16 September 2018
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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557 kcal
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Fat: 26.76g | Prot: 60.69g | Carbs: 13.20g.
Breakfast: Carlos V Chocolate sin Azúcar, Jícama, HEB Almondmilk, Dos Familias Arrachera de Pavo. Lunch: Caldo de Pescado. Dinner: Pan Nube, Queso Gouda o Edam. more...
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Losing 0.9 kg a Week
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Marisolrdejasso's Weight History
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