Weigh In record (no journal entry) for 16 September 2018
|
58.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
452 kcal
|
Fat: 24.57g | Prot: 10.32g | Carbs: 49.04g.
Breakfast: Тушеные Овощи. Lunch: Тушеные Овощи. Dinner: Тушеные Овощи. Snacks/Other: Тушеные Овощи. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.ptashenchuk's Weight History
|