Alexis300788's Journal, 16 Sep 18

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Weigh In record (no journal entry) for 16 September 2018

117.3 kg Lost so far: 32.7 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

1306 kcal

Fat: 83.73g | Prot: 119.13g | Carbs: 20.70g. Lunch: Anticucho, Carne Asada, Jumbo Filete de Pechuga de Pollo, Super Cerdo Chorizo Tradicional. Dinner: Palta Hass. more...

2933 kcal

Exercise: Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Alexis300788's Journal, 16 Sep 18

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Alexis300788's Weight History