amtsmieze's Journal, 24 Aug 12

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Weigh In record (no journal entry) for 24 August 2012

65.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

274 kcal

Fat: 12.48g | Prot: 13.62g | Carbs: 23.53g. Breakfast: öl, rohkost, Kaffee mit Milch, ballaststoffdrink. Snacks/Other: gemüsebrühe. more...

1810 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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amtsmieze's Journal, 24 Aug 12

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amtsmieze's Weight History